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Movement modifies brain activity with proven effects on creativity, collaboration, positivity and motivation in participating individuals as well as the well-documented physical health benefits.
You will see an improvement in team dynamics and relationships.
No time-consuming meetings. No organisation necessary.
We provide individual interventions with each member of the team.
The MoodMoves challenges for entreprise have been designed and tested by Lucy Vincent, PhD, neurobiologist, author and dance trainer.
The team are given progressive coordination challenges and they get feedback on control, balance, energy, commitment to the business and colleagues and motivation.
Designed to promote physical and mental health but also to change team dynamics and to create new forms of dialogue between participants in 3 sessions of 3 minutes per day.
Click here to see results from MoodMoves research showing benefits to physical and mental health of learning one coordinated step a day in the workplace
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